What Are Inserts?

An insert, also known as an insole or shoe insert, is a removable footbed that provides extra support, cushioning, and stability inside your shoes. Various foot issues can be addressed with these versatile accessories, which are available over the counter or can be ordered customized to meet specific needs.

The Functionality of Inserts 

You can add a personalized layer of comfort to your footwear with inserts, which provide dynamic functionality. Learn how these simple additions can make a significant impact on your daily life.

There are various purposes for which inserts may be used, such as therapeutic or corrective ones. They can offer arch support, correct foot alignment, and alleviate issues such as overpronation or supination. Inserts are particularly beneficial for individuals with foot conditions like plantar fasciitis or flat feet.


Inserts come in various materials, including foam, gel, or rigid orthotic materials, depending on the specific needs they address.

Understanding Insoles

While inserts focus on specific foot issues, insoles are an integral part of the shoe construction and provide general support and comfort. Let’s demystify the role of insoles in footwear.

1. Location – Insoles are an integral part of the shoe, typically located inside the shoe, directly beneath the foot.

2. Purpose – Insoles are made to give extra cushioning, support, and comfort to your shoes. They’re meant to make your shoes more comfortable and help absorb shocks when you’re walking or doing other activities.

3. Material – Insoles are commonly made of foam, gel, or other cushioning materials. They may be removable depending on the type of footwear.

Insoles vs. Inserts


Insoles are a type of footbed that is built into a shoe during its manufacturing process. They are part of the original design of the shoe and are meant to provide comfort and support. Insoles are generally not removable and are designed to enhance the overall fit and feel of the shoe.


Inserts, on the other hand, refer to additional footbeds or orthotic devices that can be added to a shoe. Unlike insoles, inserts are removable and can be placed inside the shoe to address specific foot conditions or provide extra support. Inserts are often used to modify the existing footwear for various reasons, such as improving arch support, relieving pressure points, or accommodating specific foot conditions.


In conclusion, understanding the distinction between inserts and insoles is crucial for making informed choices when it comes to foot comfort and support. While inserts are removable footbeds that address specific foot issues and can be customized for individual needs, insoles are an integral part of the shoe construction, providing general support and comfort. It’s important to note that these terms are not interchangeable, and each serves a unique purpose.

Advantages of Pacific Foot custom insoles in Pune, focusing on the personalized support these insoles offer for maximum comfort based on individual needs.

FAQs About Inserts, Insoles, and Custom Foot Insoles

1. Are Inserts and Insoles the Same?

No, inserts and insoles are not the same. Inserts are removable footbeds, while insoles are an integral part of the shoe’s construction.

2. Why choose Pacific Foot custom insoles in Pune?

Pacific Foot custom insoles in Pune provide personalized support, catering to your specific foot anatomy and lifestyle, ensuring maximum comfort.

3. How Often Should Insoles Be Replaced?

Insoles should be replaced regularly, especially if they show signs of wear and tear or fail to provide the necessary support.

4. Are Custom Foot Insoles Only for Foot Conditions?

No, custom foot insoles are not exclusively for those with foot issues. They provide personalized support for various foot anatomies and lifestyles, promoting overall foot health.